Online Psychology

Online psychology: independent & flexible! Discover the benefits of online psychology and tailor your therapy to suit your personal needs.

Online psychology is…

  • …location independent and quickly available: we can talk to each other in peace, no matter if you’re at home, currently travelling or living abroad. In most cases we can start talking shortly after you first get in touch with me.
  • …time flexible: your personal needs and schedules can be perfectly kept in mind. According to our individual agreements you can use online psychology at various times daily, including evenings and weekends.
  • …low-treshold accessible: everything you’ll need for online psychology is a stable internet connection and your smartphone, tablet or laptop with a camera and a microphone.
  • …comfortable: without having to worry about transportation costs and lengthy journeys in rush hour you can enjoy our sessions at a feel-good location of your choice.
  • …especially helpful for people who struggle to seek psychological counselling and therapy on site in terms of location and time or due to any other personal reasons.
Online psychologist Angelika Spies in a video session with a client with depression and anxiety disorder - seated at desk, typing on keyboard during remote therapy session in a calm and professional home practice setting - Online psychology: independent & flexible!

Finances

As of 2025, you’re able to get cost subsidies for psychological online therapy from your Austrian health insurance provider. Besides that, your private health insurance might, under certain conditions, cover the costs to an even greater extend. Please contact your insurance provider for more information. Any remaining costs are tax deductible.

Your financial resources are currently limited? Under certain conditions you can enjoy online psychology depite the „bottleneck“. Please get in touch and let us find a solution!

Effectiveness & Contraindications

Online psychology is constantly being researched using scientific studies. According to the latest results, it’s comparable to face-to-face psychological contact in terms of its effectiveness. As online psychologie is location independent and quickly available, many people find it easier to approach than counselling or therapy on site.

Nevertheless, there are some acute mental illnesses that require long-term treatment on site. In such cases, online psychology is not the way to go. If needed, I’ll be happy to advise you about appropriate offers of help.

Logo of The Online Psychologist Angelika Spies - Psychological Therapy and Counselling Online for depression, panic attacks, anxiety, low self-esteem and relationship conflicts

…just one click away.